The benefits of sound meditation has been available to us since ancient times. Recently, the craze of sound healing and meditation has swept the mainstream nation as a way of dealing with daily stress and body tuning. Here are 5 benefits of Sound meditation healing, and we also have some great links for supplies to help you on your journey. I personally have been working with sound healing for about 7 years, and I have healed myself of energetic illness, experienced Kundalini rising, and many other meditational heights have been achieved.
A universal benefit is definite relaxation. Sound healing has been known to sooth us in super stressful times.
It helps clears energetic blockages. Some have experienced deep healing during sound therapy, as the vibrations open, clear, and balance their chakras and release stuck energy.
Research has shown it boosts health and I have also experienced, this with the clients I work with.
Boosts and supports, physical Mental and spiritual well being.
Doing body postures, while listening to sound can also help move energy thru the body, with movement and release of thoughts that do not serve your good health.
Here are some links to meditative tools that can accompany you on your healing journey. The best of health, wealth, and abundance to you all.
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