I'm Tonya 23, and I like to challenge my mentality and intellect with various questions. Today's question is "What if having anxiety is normal?" First let me start with a simple definition of Anxiety. As per Miriam Webster Anxiety is an apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being. Medical definition: an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, and increased pulse rate), by doubt concerning the reality and nature of the threat, and by self-doubt about one's capacity to cope with it
What if having anxiety is normal?
Updated: Oct 27, 2021