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✨The Sacred Self Journal by Tonya 23✨
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Five Ways to preserve, reserve, and transmute negative energy to suit your best purposes!
Hello again my friends! I do believe it's been a few days since I touched base with you all. The lab of experimentation is always open...

Tonya 23
Nov 8, 20213 min read
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What if having anxiety is normal?
Hot baths, and for some cold showers may bring some relief as well. Try to be around people who don't have a lot of chaotic and negative

Tonya 23
Oct 20, 20213 min read
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Five ways to relax during difficult times!
The chances of a human being surviving on earth one day without challenges is pretty much impossible, so we must expect some adversity....

Tonya 23
Oct 18, 20212 min read
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